Spirituality is not about description. It is about being. The message that Yoginâm Frédéric Antonious embodies is about looking around with the right eyes. It is not about what you see but how you see it. Yoginâm Frédéric Antonious wrote a number of books that have as their purpose to awaken a way of looking at yourself and looking at the world. The books are like torch lights in a dark room, each one illuminating a different aspect, while together they create an image from which the reader will be able to construct the whole picture. Reading his books is a spiritual adventure in itself.