Nâm Retreat of Silence with HarpMood

Villa Tecla Sardinia

28 May - 1 June 2019

Discover

Allow yourself to have a real boost to your well-being?

Five days is all it takes.

Step for a moment entirely out of your daily patterns and experience complete tranquility.

The presence of Yoginâm and the HarpMood during this retreat means a permanent enrichment.
An open attitude is all you need and the rest will take care of itself.

It takes a bit of courage to accept this challenge, but it is 100% worth it. Find out for yourself.
Hereby your invitation.

Price:€ 750 Room & board
Includes:Single room at Villa Tecla
(small monastery at sea side facilitated by three nuns)
Three vegetarian meals a day
Possible transfers: Cagliari Elmas Airport <-> Vila Tecla
Full day-programme (5 short meditation gatherings +/- 35 minutes per day*)
Introduction to and application of the instruments of Nâm Yoga during the meetings HarpMood with Yoginâm
Dates:Arrival & Introduction 27th of May, Rounding off & Departure 2nd of June
Five days of silence: 28th of May - 1st of June

*Meditation is not just a matter of sitting down on the floor with crossed legs.

Meditation is astate of mind that can be maintained in a sitting position but also while walking or reclining.

During a Nâm Silent Retreat there are five daily periods of sitting in meditation communally. The periods are relatively short and last between 30 and 45 minutes.

The Dynamic Meditation implies that you carry the state of meditation during the rest of the day, while walking, sitting or lying down.

In this way the entire period of the retreat can become a continuous meditation, with various intensities.

Experience a Nâm Retreat of Silence

on beautiful Sardinia

Take the wisdom home with you

For registering or more information, contact us:

After registering, you will receive additional practical information and a payment request.
You will have the option to complete payment in two instalments.
For any questions about this. retreat, please send an email to contact@namyoga.org.

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