Nâm Retreat in Sardinia with Yoginâm Frédéric Antonious
A Journey of Return
Come and experience the Yoga of Nâm
The presence of Yoginâm Frédéric and the warm, friendly atmosphere and beauty of the island of Sardinia form the most powerful elements of this ‘sacred’ week in which the participants together in a group, beyond words, by means of a purifying silence and daily meditations, can commence a journey of return to their essence.
In this journey, in which the participant is personally guided by the Yoginâm, we enter the sphere of the true essence, NÂM, and this discovery opens a special door to infinite possibilities of the human potential in relationship to the dimensions of experience and of awareness.
Free from practical tasks the participants can in complete openness devote themselves to the unique power of the Nâm retreat, in which, apart from the tangible psychological advantages, the spiritual well-being is strongly promoted.
On the first day the foundation is laid for the week of silence with a warm welcome, getting acquainted, acclimatising, sharing information about the programme, enjoying lovely local meals and going on an excursion by suitable transport to explore beautiful and energetic places of the gorgeous nature and antique culture of Sardinia, like the sea, mountains and the mythological mysterious graves of giants.
You will be picked up at the airport.
You don't need to bring sheets or towels,
but do take your own meditation cushion with you.